Commanders insider Ben Standig previews this week's mandatory minicamp and dives deep into Laremy Tunsil's prowess and the line play on both sides of the ball with Brandon Thorn (Trench Warfare).

Practice reps turned upside down

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.