Commanders insider Ben Standig and Liam Griffin (Washington Times) drop takes and thoughts about why the Antonio Williams pick warrants more enthusiasm, the concerning CB room and young talent similarities across the local pro teams. Also, rookie camp, movie script philosophies and dating through softball leagues.

Sonny days at Commanders' rookie camp

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.