Commanders insider Ben Standig highlights two key pivot points ahead of Washington’s no. 7 pick and talks about new LB Leo Chenal with Kansas City radio voice Steven Spector.

The plan coming together

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.