Commanders insider Ben Standig and Al Galdi put a bow on 2025 by coming up with New Year's resolutions for Dan Quinn, Adam Peters, Jayden Daniels, and Josh Harris. They also discussed Deebo Samuel’s contract, resting healthy players, and if just-released ex-Cowboys CB Trevon Diggs makes sense here.

Commanders head into the offseason

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.