Commanders insider Ben Standig dives into Washington re-signing Marcus Mariota ASAP, OL thriving, replacing Tavita Pritchard, Dan Quinn calling plays next season and what happened on the premiere episode of "Hard Knocks: In Season with the NFC East."

The Band Is Getting Back Together

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.