Commanders insider Ben Standig puts a bow on Washington’s Week 3 win and spins the discussion forward with Mark Bullock and George Carmi. How good is the defensive front? Early vibes. Jayden Daniels and other injury concerns. Brandon Coleman's benching. Who plays LG when Sam Cosmi returns? Mike Sainristil. Jaylin Lane and Luke McCaffrey. More. Also, Ben updates the injury status to Terry McLaurin. Check out Ben's new Substack, also called "Last Man Standig."

Pain and Gain

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.