Commanders insider Ben Standig is blown away by the team’s locker room transformation -- and intrigued by the RB and RG work from Wednesdays practice. As for the defense, LB legend and Commanders radio analyst London Fletcher swings by to talk shop. Swing by Ben's "Last Man Standig" site in Substack this week to take advantage of a discounted subscription rate.

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Deebo Shines in Week One

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.