last friday podcast
last friday podcast
Last Friday
Welcome to our block. We are bringing you us every last Friday, so get ready to ride this fantastic voyage with J.R. & M.J.
The Art of Fullness
Tap in with M.J. & J.R. as they share how the panini is impacting the world and hear what is new on the block. We are joined on the stoop today by the incomparable Vonnie. Once you tune into this queen you will be captured by her state of fullness. 
Aug 27, 2021
1 hr 18 min
Getcha Sum
This episode we have some of this and that for your choosing. Come get your scoop and trust me it will be the best hour of your life. We get into the streets, wigs, life, and senseless murders. 
Apr 30, 2021
1 hr 8 min
You Need to be Cognizant
We are getting to know each other deeper and asking the tough questions. There are many things that we must be cognizant of and we discuss it in this episode. Tap in with your besties. 
Apr 2, 2021
1 hr 9 min
Reunited
We are reunited and it feels so good. We do a live catch up with each other since we last sat on the stoop with you. There has been so much that has happened and it was time to talk about it all for the first time. 
Feb 26, 2021
1 hr
A Different World
As the theme song to A Different World states it is a different world than where we come from. YES it is. Join in today and catch up with your best friends. We discuss who shot Meg, dancing to the beat of your own drum and why we just do what we feel.
Aug 7, 2020
1 hr 14 min
Insecure
Laugh with us as we deal with moments of insecurity. Living while Black and reminding each other we are worthy. Join us as we discuss Molly and Issa friend breakup. Dive with us as we dig into life in the ghetto that is 2020. 
Jun 12, 2020
58 min
Our Black is Beautiful
This episode we go awf like only we can about all that has transpired in our life. We discuss why are we being hunted down by the police and racist in Amerika. In this discussion we learn that intimidation and  insecurity must not be a reason to lash out. Our black is beautiful and we are are all God's children created in his image for great works. Please Karen, Amy and Donald don't make our gangsta come out. 
May 29, 2020
1 hr 16 min
Just Kickin' It
Join your faves in the Q. We are just kickin' it in the Q and it is feeling good to chop it up like only we can. This episode is unscripted so listen and get ready to fill your cups with all this tea. 
May 15, 2020
1 hr 5 min
Where have you been?
We been gone for  a while now we back with the jump off. Your best friends are back live and out loud from the Q and we got some things to say about that. Tune in now as we give you the run down and share a surprise about the show with you. 
May 1, 2020
1 hr 19 min
2019 Wrap UP
Mel and J.R. discuss 2019 in retrospect. They dig into goals for the new year and decade. Join in on this episode as we embrace all that was and prepare for all that will be in our new season of life. Happy Holidays. 
Dec 7, 2019
1 hr 8 min
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