Hola todos! Welcome to our first episode :) We hope you guys take the time to listen and get to know us a bit more. You guys can always email us at las dos [email protected] or dm us on ig @lasdoshermanas.co thanks!

Hola a todos! Welcome to our second episode:) We hope you all take something away from this episode now that school is right around the corner. We incorporated tips and advice for everyone starting from elementary school all to college. We wish you the best of luck this upcoming school year! Below we have provided a few resources mentioned in this episode and other resources we thought were convenient. Thank you for your support, make sure to follow us @lasdoshermanas.co & email us at [email protected]. RESOURCES: -National Suicide Prevention Lifeline: Hours: Available 24 hours. Languages: English, Spanish. 1-800-273-8255 -Cope Health Scholars for volunteer work https://copehealthscholars.org/ -https://www.ymca.net/?&mkwid=sGXkY11OG&pdv=c&pcrid=378956241800&pmt=e&kw=ymca&slid=&pgrid=15707283131&ptaid=kwd-87870464&gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKIVSOlL_XGgG1-S96nnCBah3ywH5yHpwr0YTNozbWBBNPZw_5-SXy8aAmqrEALw_wcB -https://boysandgirlsclub.com/?gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKLl1H0KEQTvV373cfiwvp7xXKlzF37Fy8WcqRCFpcf7FfdeJrpbiFYaAgnxEALw_wcB -Let us know other resources you may want for us to share with you all

Hola a todos!  Welcome to our second episode:) We hope you all take something away from this episode now that school is right around the corner. We incorporated tips and advice for everyone starting from elementary school all to college.  We wish you the best of luck this upcoming school year! Below we have provided a few resources mentioned in this episode and other resources we thought were convenient.  Thank you for your support, make sure to follow us @lasdoshermanas.co & email us at [email protected]. RESOURCES: -National Suicide Prevention Lifeline:  Hours: Available 24 hours. Languages: English, Spanish. 1-800-273-8255  -Cope Health Scholars for volunteer work https://copehealthscholars.org/ -https://www.ymca.net/?&mkwid=sGXkY11OG&pdv=c&pcrid=378956241800&pmt=e&kw=ymca&slid=&pgrid=15707283131&ptaid=kwd-87870464&gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKIVSOlL_XGgG1-S96nnCBah3ywH5yHpwr0YTNozbWBBNPZw_5-SXy8aAmqrEALw_wcB -https://boysandgirlsclub.com/?gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKLl1H0KEQTvV373cfiwvp7xXKlzF37Fy8WcqRCFpcf7FfdeJrpbiFYaAgnxEALw_wcB -Let us know other resources you may want for us to share with you all