In this episode of LAIS and THE COACH we talk with Shawn Dunn &nbsp;
She just finished her 1st show with The WBFF in Miami and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition in the WBFF TRANSFORMATION CATEGORY &nbsp;
Make sure you share this, and let us know what you think Like, share comment and let us know &nbsp;&nbsp;&nbsp;
Supplements We are Using &nbsp;&nbsp;
Level 1 &nbsp;&nbsp;https://1stphorm.com/products/level-1/?a_aid=rafaelmoret &nbsp;
Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret &nbsp;
Ignition &nbsp;https://1stphorm.com/products/ignition/?a_aid=rafaelmoret &nbsp;&nbsp;
Phormula 1 &nbsp;&nbsp;https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret &nbsp;
ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt &nbsp;&nbsp;&nbsp;&nbsp;
 
#podcast #laisandthecoach #theworkout #wbff #contestprep #wbffatlanticcity #wbffworlds #wbfforlando #wbffmiami

Lais and The Coach chat with Anna Morales (#podcast)

Lais and I will be co-hosting our NEW show LIVE on Facebook 
and we will be recording our podcast and recording a video portion for YOUTUBE as well

Our New show Lais and The Coach will be at least once per week.

You can visit our website, message us on any of our social media platforms
(The Workout www.theworkout.world )