In this episode of Women Behind the Weights, we sit down with a LadyStrong Fitness Geneva member Kayla to talk about what her fitness journey has really looked like, the challenges, the changes, and what finally helped her create results she could sustain. This wasn’t about chasing a smaller number on the scale. She focused on getting stronger, building muscle, losing body fat, and becoming a healthier version of herself. And she did it while navigating real life, motherhood, responsi...