Thank you all so much for listening over the past few years! While we bring this podcast to a close, we hope you can stay in touch with us on Instagram and through the Health Hackd Newsletter. We appreciate each and every one of you ❤️ Subscribe to the Health Hackd Newsletter Follow along on Instagram

The latest health news we're covering this week: Using cold-water immersion for workout recoveryAlcoholic drinks reducing brain sizePrenatal mindfulness for infant healthCleaning your air with house plantsA lie about food dessertsSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Sources Cold water immersion post-workout may be a promising intervention for HIIT recovery...

The latest health news we're covering this week: Improving symptoms of MS with the ketogenic dietUsing mindfulness to reduce opioid misusePolluting the air and your airways with cleaning productsEradicating ovarian cancer with a drug factoryThe truth about Kale for skin healthSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Sources Ketogenic diet may improve symptoms ...

The latest health news we're covering this week: How Vitamin D may just be the juice you need to take strength and cardio training to the next levelThe health impact of pet ownershipHow having a sibling with a disability improves empathyWhat you see before you dieThe never-ending nutritionally debate between meat and veggies Subscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: D...

The latest health news we're covering this week: How chemicals from water bottles leech into your waterSelenium consumption for learning and memoryReversing paralysis with spinal implantsMagic mushrooms for depressionHow physical attractiveness impacts your immune systemSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Sources Reusable water bottles found to leech hund...

The latest health news we're covering this week: The risk of broken heart syndromeEating tart cherries for more brain powerIncreasing muscle strength in 3 secondsHow FODMAPs impact symptoms of IBSNYC's new Meatless Friday initiativeSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Sources FODMAPs appear to have a greater negative impact on symptoms of IBS compared to g...

The latest health news we're covering this week: The key to avoiding pain as you ageUsing vitamin D to prevent autoimmune diseaseThe mortality impact of COVID lockdownsAn update on diabetes stats in the U.S.How meat is being used as the scapegoat for MSSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Sources for all studies and stats referenced can be found here. Disc...

This week we're covering: Overcoming BaldnessMark Cuban's PharmacyCBD for COVID?Electroconvulsive Therapy for DepressionThe Conspiracy of Cereal for Heart HealthSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Resources Lab-Grown Hair CellsMark Cuban launches an online pharmacy the seeks to provide affordable, generic drugs.CBDs ability to ward off COVIDElectroconvuls...

This week we're covering: A new report on the quality of fish oil supplementsThe impact of light on kids' sleepA better way to implement healthy habitsHow goji berries may be the key to maintaining eye healthAn interesting history of an old Pfizer vaccine (for bovine)Subscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Resources Nearly 10% of fish oil supplements were fou...

This week we're covering: Research on mask mandates (and mask effectiveness)How cannabis may impact COVIDHuman-animal hybridsInsect proteinOlive OilSubscribe to the Health Hackd Newsletter Rate the show on Apple Podcast Follow along on Instagram Try the cleanest, most effective electrolyte drink on the market: Drink LMNT Resources Face mask mandates and risk compensation: an analysis of mobility data during the COVID-19 pandemic in BangladeshExperimental investigation of indoor aerosol dispe...