La Prépa
La Prépa est un podcast qui a pour but de vous donner envie de prendre soin de vous, que ce soit au niveau physique ou mental, et comprendre l'importance de la santé sous tous ses aspects.
Je vous partage mes semaines d'entrainements et ma préparation physique pour mes objectifs en cours, mon état d'esprit et mes différentes péripéties pour vous partager mon apprentissage et vous donnez une dose d'inspiration!
Suivez-moi sur Instagram @laprepa.podcast ou La Prépa Podcast sur Facebook
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Available episodes
40
Typical release rate
± 19 days
Latest episode
2 years ago
April 26, 2024
Podcast Privacy Information
Anchor (from Spotify)
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