We dive in this week to the importance of taking breaks and resting the brain and body, ESPECIALLY within creative careers. Also - listen out for the surprise thunder break courtesy of Mother Nature herself.

Today we dive into how to create opportunities for yourself in the dance world, the pros & cons of typecasting and how to have perspective when you're seeing people around you achieve success.

Today we dive into how to stay motivated with chaotic lives, the importance of habits and our morning routines.

Recap the dancers' network party, Oscars street closures in Hollywood and mindset shifts for 2024 in this episode.