I talked to you about ways to seek therapy.

What is anger? How do we control anger? I share with you the importance of anger management. Instagram: @lachicana.bigsister

You can gather more information about racism here: https://www.cdc.gov/coronavirus/2019-ncov/community/health-equity/racial-ethnic-disparities/index.html

I talk about the importance of being patiente when dating and the outcomes. Instagram @lachicana.bigsister --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do you show up in your life? I talk to you about how to show up in your life.  Please go support our little sister Rubi Duran https://sharp.donorscreen.org/register/now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I share with you some job opportunities under the MSW degree and tips. TikTok @wehealtogether by Caitlin Abigail - Referencing the "I love you (your name)" statement. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I share with you a technique to help with negative thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app