In today's episode we continue to give excuses no chances. As humans especially in this generation we love to make and create excuses where there needs to be none. We put so much emphasis on the New year and what it will do for us when in reality it's just a New Year but the Same You... We talk new year resolutions, the improperly overused phrase 'Toxic friend/partner etc, how we need to start embracing accountability for our actions and if you stick to the end we do a giveaway!