KYTOS Biology
KYTOS Biology
KYTOS
Biology-related podcasts as part of the KYTOS Enrichment Programme. New episodes every fortnight! Visit: www.kytosbiology.org.uk for full details Visit: www.youtube.com/mriexplains for Science video tutorials 'KYTOS Biology' podcasts and the 'mr i explains' YouTube channel are proudly sponsored by Curriculum Press - producers of global education resources for over 25 years. Visit https://curriculum-press.co.uk/ for details.
Plants on Trial - Is Veganism Really Healthier?
Vegan diets are often described either as the healthiest way to eat or as a nutritional disaster waiting to happen. Current evidence, interestingly, supports neither of these two options. Plant-rich dietary patterns can lower LDL cholesterol, blood pressure and cardiovascular risk, while poorly planned vegan diets can leave important nutritional gaps. Using recent mortality, cardiovascular and cancer data, this episode asks the more useful question: not whether veganism is automatically healthy, but what actually makes a plant-based diet protective.
Nov 2
11 min
The Distracted Brain - What Science Really Says About ADHD
ADHD is diagnosed far more often than it was twenty years ago, yet arguments continue over whether it is being overdiagnosed, underdiagnosed, medicalised, misunderstood or all four at once. This episode separates screening from diagnosis, genes from environment and treatment from internet mythology, asking what current neuroscience and population data really tell us about one of the most debated neurodevelopmental conditions of our time.
Oct 19
13 min
Monsters, Minds and Metamorphosis - The Biology of The Odyssey
Christopher Nolan's new adaptation has pushed Homer's Odyssey back into the spotlight, but behind the gods and monsters is a surprisingly rich set of biological questions. Could a giant Cyclops support its own weight? What would it actually take to turn a human body into a pig while leaving the mind intact? Could a song really override self-preservation, and could a six-headed vertebrate ever develop? Using Homer's original encounters alongside the more physical versions seen in Nolan's film, this episode tests the monsters of The Odyssey against real physiology, neuroscience, development and evolution.
Oct 5
32 min
Doping in Sport - How Natural and Synthetic Drugs Enhance Performance
Through doping, we now fully understand the use by athletes of substances prohibited by the anti-doping agencies in order to gain a competitive advantage. Since sport plays an important role in physical and mental education and in promoting international cooperation, the widespread use of doping products and methods has consequences not only on health of the athletes, but upon the image of sport more generally. Depending on the sport practiced and the physical attributes it requires, athletes will always be looking to increase body recovery capacity after training or injury, to increase muscle mass and strength or endurance, or simply decrease fat tissue. In this podcast, I will discuss how athletes can enhance their performance by injecting natural and synthetic substances - and the very real dangers of using these substances. (With thanks to our sponsor 'Curriculum Press' for providing content for this podcast)
Sep 21
13 min
The Biochemistry of Bipolar Disorder
Bipolar disorder is often misunderstood as emotional volatility, but beneath its surface lies a profound biological complexity involving neurotransmitters, genetics, circadian rhythms, and even cellular energy systems. In this podcast, I explore the scientific roots of manic and depressive episodes, the brain structures affected, and why treatments like lithium and antipsychotics work at the molecular level. Through the lens of biology, we can see bipolar disorder not as a character flaw, but as a deeply physical condition - one that demands empathy...and continued scientific inquiry.
Sep 7
13 min
The Panda Paradox - Conservation Symbol or Resource Sink?
Billions have been spent conserving the giant panda, a globalsymbol of wildlife preservation - but should it remain the poster species of conservation? This podcast explores the biological, ecological, and ethical arguments on both sides, asking whether limited resources might be better directed toward less charismatic but more endangered or ecologically crucial species. A balanced, evidence-based look at how we decide which species to save - and why.
Aug 24
12 min
Harold Shipman: A Doctor’s Deception — The Role of Biological Evidence in Uncovering a Serial Killer
Harold Shipman, once seen as a pillar of trust in his community, remains one of the most notorious serial killers in modern history. Over a period spanning more than two decades, he is believed to have murdered at least 215 patients, though some estimates suggest the total may have reached 250. Shipman used his position as a general practitioner to commit these crimes, exploiting the immense trust placed in him by patients, families, and colleagues alike. Central to uncovering the scale of his crimes was the rigorous application of biological evidence, particularly forensic toxicology and pathology, which ultimately exposed the patterns of murder he had meticulously concealed. This podcast explores the biology underpinning Shipman’s detection and conviction, examining how science revealed the truth behind a doctor whose professional authority had become a tool for death.
Dec 22, 2025
13 min
Going Back To The Roots - Dental Implants, Tourism, and Ethical Considerations (with Sunike L)
In this episode, I’m joined by student Sunike, who exploreswhether dental implants are being used too readily as a first-line treatment. She examines the ethical considerations surrounding this trend, the rise of dental tourism, the hidden complications behind implants, and why preserving natural teeth should often come first. Through evidence-based research, and real patient stories, Sunike challenges us to “go back to the roots” of good dentistry.
Dec 2, 2025
12 min
Why Nostalgia Feels Good - The Neurobiology of Memory, Emotion, and Reward
Ever wonder why hearing an old song or seeing a childhoodtoy can instantly pull you back into a moment that feels both distant and alive? Nostalgia isn’t just sentimentality—it’s a biological and neurological process deeply embedded in the way our brains link emotion, memory, and reward. What feels like a trip down memory lane is, in truth, a carefully orchestrated cascade of neural activity, neurotransmitter release, and sensory reactivation that binds who we were to who we are now. Far from being an indulgent whim, nostalgia is a fundamental biological function that supports mental health, resilience, and the continuity of identity - and this podcast will explore how.
Nov 24, 2025
15 min
The One World Approach to Antibiotic Resistance (with Maisie D and Tilly B)
Antibiotic resistance is a rapidly growing global threat, driven by misused medications and the natural evolution of bacteria. Modern technologies such as AI-guided phage therapy and AMR surveillance are opening new pathways to detect, target, and treat resistant infections more precisely. Tackling this crisis, however, requires a unified “One World” approach where countries share data, resources, and innovations to protect human, animal, and environmental health. I'm thrilled to be joined by two of our biology students, Maisie and Tilly who will have conducted and will share their own research into this fascinating subject.
Nov 17, 2025
10 min
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