Which is better, responding or reacting to anger?

Life skills and Leadership skills. This first episode is on coping skills to overcome grief.

My Sister Joan expired on 16th Feb.2021.And I was feeling so lost. Yes, it takes time for the fact to sink in you. I was looking for coping skills but none helped. The loss was intense. I thought speaking with you all would make me feel lighter. In this episode we will talk about coping skills and how to deal with loss of your loved ones.