Army Veteran and founder of Plants 4 Vets sits down to talk about her experience in the Army. We cover everything from being a woman in the armed forces, the difficulties with building camaraderie within units, post-traumatic stress disorder (PTSD), military sexual trauma (MST), and domestic violence, as well as what it took to finally reach out for help and acknowledge the trauma that had taken place. CONTENT WARNING: this episode covers topics that may be difficult for some listeners to hear. If you would like to learn more about this episode's guest, visit @plants4vets_ on Instagram.