Day 18 of the 21 Day Self Healing Series presents: 
 
Ema from Peaks for Change Foundation offering her story and some tips that will help your mental health 
 
For more information on Peaks for Change Foundation please see the information below: 
 
Facebook: Peaks for Change Foundation 
Instagram: peaksforchange 
Website: <a href="https://lnkd.in/g6Vj_4a">https://lnkd.in/g6Vj_4a</a>

Episode 2: David Goggins & Entrepreneurship the 40% percent rule

Anchor (from Spotify)

Kris's Corner

Day 17 of the 21 Day Self Healing Series presents: Coreen from Inspire Fitness giving you some tips when it comes to emotional eating

Day 18 of the 21 Day Self Healing Series presents: Ema from Peaks for Change Foundation offering her story and some tips that will help your mental health