Day 12 &nbsp;of the 21 Day Self Healing Series presents:
Kristen &nbsp;from &nbsp;Follow Your Chakra &nbsp;speaking on meditations and how they can help heal the mind body and soul
For more information on Follow Your Chakra &nbsp;please see the
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Day 13 of the 21 Day Self Healing Series presents: Lara from Inspired Soul Sessions talking about how our mind influences us and what we can do about it

Anchor (from Spotify)

Kris's Corner

Day 11 of the 21 Day Self Healing Series presents: Michele from Michele Laine Coaching  talking about the topic of Overwhelm and what we  can do when we are feeling overwhelmed.

Day 12 of the 21 Day Self Healing Series presents: Kristen from  Follow Your Chakra  speaking on meditations and how they can help heal the mind body and soul