Show notes
#preparedness #combatives #bjj #survival #podcast In this episode, Shihan Walt goes over the second part of his BJJ Daily Dozen Tips for Competitors, and Professor Luigi goes over what happened when a fire alarm went off at a hotel he was staying in. What lessons can we get from that experience?In our RMA Warrior Principles, Shihan explains the 7 Ranges in Self-Defense/Combatives.Great quotes of the week by both!Index:00:00:00 - Highlight00:01:29 - Intro00:03:00 - Part II - Daily Dozen Tips for Competitors00:13:30 - Professor Luigi Process Before Competition00:19:15 - Basic Preparedness When At Home or Hotel00:34:45 - The RMA Warrior Principles - 7 Ranges00:44:20 - Quote of The Week00:49:00 - Train EverythingProfessor Luigi Mondelli in Danbury, CT:https://www.americantopteamdanbury.comShihan Walt Lysak in Springfield, MAhttps://westspringfieldmma.com/Find us also at: Youtube Spotify Google Podcasts Apple Podcasts
