Show notes
Luis (@lriv214), is a BJJ brown belt and we talk about our experiences starting MMA in the "middle ages" with plenty of sketchy promotions, concussions, and Fight Club garage gyms. Of course, we also talk about how his nutrition has changed regarding cutting weight, but also differences and conflicts with cultural origins and family members caused by eating habits and "modernized" western influences. Lastly we rap about the education system in the US as well as what to and when to feed kids "treats."
Luis's Shout Outs:
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