Christy (@healing_carnivore) and I continue discussing her carnivore journey and get right into talking about women and lifting weights in addition to the ailments of grain (and carbohydrate) heavy diets.  We also discuss some resources for and the importance of regenerative agriculture nutritionally and ecologically.  Lastly we cover some nuanced, but highly important topics like the benefits, yes benefits of salt and what's in your tap water.

Resources:

• @kisstheground / @kissthegroundmovie
• @sustainabledish (https://www.sacredcow.info/)
• @heartandsoilsupplements (https://heartandsoil.co/pages/land-regeneration)
• @trubeeforganic (https://truorganicbeef.com/pages/trubeef-is-carbon-neutral-regenerative-beef)
• @whiteoakpastures (https://whiteoakpastures.com/pages/about-us)

Sponsors:

• Redmond Real Salt and ReLyte Electrolytes: Mined in the USA, high micronutrient density and diversity, salty AF electrolytes.  15% off code: savagezen
• TruBeef: Regeneratively farmed, grass-fed, grass-finished, organic, certified humane beef from an entire operation that's third party tested to be carbon neutral.  $25 off your first order with code: savagezen25
• Heart & Soil Supplements: Get your nose-to-tail nutrition on the run and on the go if you're traveling or don't have access to organ meats in your area.  10% off code: savagezen10
• Submission Shark Apparel: Groovy and original BJJ related apparel and rash guards, no more douchey "tap, snap, or nap" t-shirts.  10% off code: savagezen
• Not Dead Yet Apparel: Support the fight against human trafficking, specifically child sex trafficking and get some sick nogi BJJ gear while you're at it:  10% off code: savagezen

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Other places on the web:

• Instagram: @savagezen
• Twitter: @carnivorebjj
• Medium / Blog: @savagezen