Knowing Your Foods
Knowing Your Foods
Megan Nicol
Fat-Soluble Vitamins
27 minutes Posted Apr 19, 2022 at 8:07 pm.
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Today I'm talking about all of the fat-soluble vitamins and their functions in the body, some of the sources they are found in, symptoms related to deficiency, and symptoms related to toxicity. This is something that you might learn in an introduction to nutrition class and something that it just basic knowledge.