Coming out of lockdown can be tricky. Today we discuss how people can go about to get their body back. High intensity training, night eating and &quot;the fat boy in me&quot; is being discussed. Get in touch with ABOOD! Instagram :  <a href='https://www.instagram.com/abood_dxbfitness/?hl=en'>https://www.instagram.com/abood_dxbfitness/?hl=en</a> Facebook : <a href='https://www.facebook.com/Aboodkablan'>https://www.facebook.com/Aboodkablan</a> Get in touch with me! Instagram : <a href='https://www.instagram.com/bigldxb/?hl=en'>https://www.instagram.com/bigldxb</a> Website : <a href='https://www.biglcoaching.com'>https://www.biglcoaching.com</a> Till next time! Peace

#3 Know Muscle -> Q & A

Its the dream of every single person to be in the best possible shape they can be. I bring you advice and interviews from the best trainers, coaches and athletes from all over the world. In an easy to understand way we discuss trends, dig deeper into fitness and nutrition myths. Its all about results and being the best version of yourself!