Know how/Know who with Sally Scott is all about getting to know our Nelson locals and the tools they've used to get through the challenges they've faced; so we can all know-how to get through whatever life throws our way.

Know how/Know who airs at 9.30 on Friday mornings, with a new episode every fortnight.

Creating physical and mental wellbeing after depression

Know how Know who - Dec 29 2023 ep09 - Bryce Wastney - Mental/physical wellbeing and Whaka 100 MTB Marathon

Juggling event planning, family, moving house and work.

Know how Know who - Dec 15 2023 ep08 - Anjali Puri - Laughing through the stress

Following my passion to deal with homelessness featuring guest Harold Mayaba.

Know how Know who - Dec 01 2023 ep07 - Homeless with Harold Mayaba

Borders closed, our family separated, surviving and reuniting. Surviving as a family.