On today's episode, Guest, Kelly Kessler, introduces how chronic pain and eating disorders can be connected. This episode touches on how controlling the nervous system with simple to do strategies can be life changing. You can find Dr Kelly Kessler owner of Optimal You Health and Wellness and connect with her on IG, Facebook, YouTube, Tik Tok @drkellykessler. Reach out with any questions and topic suggestions to [email protected]. Join the facebook group at The Knotted Physio FB Group!