In today's episode, we talk about the movements that our backs should have and how to identify areas that we need to work on.  Our backs are integral in being able to go our fishing without limitations.  Join our Facebook group, the knotted physio FB group for tradings and discussions on all things outdoor and learning how to keep our bodies going so we can enjoy the outdoors!  Ask questions at [email protected].  Or request to be a guest on the podcast at https://api.leadconnectorhq.com/widget/form/TNIrEpVO9KqblGoAqhjb.  See you next episode.  like and subscribe to stay up to date.