Knickers Untwisted
Knickers Untwisted
Knickers Untwisted
The show for women who don't get enough time to have a good rant. Instead, you can listen to us ranting...or firmly untwisting our knickers. We'll be talking about wellbeing, the things that matter and life in general.
Anxiety Chat- The What. The Why. And the how to control your overwhelmed brain
Grace and Kate talk anxiety; What it is, why we have it and how we can get control of your overwhelmed brain who is basically going into "death scan" overdrive.
Sep 16, 2018
1 hr 31 min
OMG I'm getting OLD!
Grace and Kate discuss those moments when it becomes glaringly obvious that you're an adult even when you really, really don't want to be.
Apr 26, 2018
1 hr 2 min
Getting to know Kate and Grace: no filter, no edits, no knickers???
Happy Anniversary! It's our twelfth episode! This episode, Kate and Grace ask each other some rather interesting questions...no filter, and no holds barred and very intimate #gettingtoknowyou
Dec 1, 2017
1 hr 1 min
Phobia and fear adventures: The Untwisted Truth
Boo! It's Halloween, so the girls talk all about fears and phobias. What's the difference between them? Why do we have them? Did Grace every get out of her anti-spider fotress? Why does everything seem to come back to Homeland for Kate?
Oct 31, 2017
57 min