We have all heard time and time again we should be protecting our peace but what about when the greatest enemy is in your head?

Are you afraid to be happy? Are you afraid to be sexy? Always end up disappointed or rejected? I went to therapy and learned how to stop this once and for all!

My Loves we are talking ways to have the most delicious and sexy life! The small details are the key!

How many things are you doing in the hopes of getting and keeping a man? Let’s talk about it!

Is it time to give yourself permission to redefine what makes you happy?

The little child in us can be triggered at any moment. Identifying your triggers and helpful tips to take back control over your life.

The ‘work’ is never done! It’s so important to dig deeper and learn to be okay with ‘No’!

We go back to the fundaments of femininity. A little friendly reminder for 2021!

Struggle with receiving? Do you need to be in control? I share an experience that helped me to let it gooooooo!

Competitive behavior in women is often received poorly. They get tagged with attributes like “aggressive” or even “mean.” Let’s reframe it. It’s time to get comfortable as a feminine woman being competed with and having to compete!