Join us today as we chat all things resolutions.
Are we making them?
What do you do when you get off track.
Addition by subtraction.
Standards vs. resolutions.
Enjoy!
K+J

FOF Gym Chat Q&A - Week 1

Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. 

Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. 

Have a question? Shoot us a DM @fixedonfitness on Instagram.