This is a one off episode based on what I do for a living at the moment, just offering an insight to the job role and a few tips on what makes you a good Runner from experience and great connections made.

This is my final episode for the season on my time in Lockdown. It explains my emotions throughout lockdown (Well what I could remember) As a woman who doesn't really like to open up I have tried to open up a little and I am hoping to reveal more about my life as time goes on. I hope you enjoy this episode it is a little random but a nice way to end this season.

This episode is based on tips in manifesting what you want whether it be under a new moon or in general. 

This episode is advice given on the importance of Self-Love. Just as a reminder for anytime you forget. 

I want all my black brothers and sisters to keep fighting the cause. It's not only Racism we have to deal with. It's things within our own communities we have to address too. I'm loving the support of black businesses which is the first step. Other things like Colourism! We need to do better as a people as well. I have this feeling, well I know there will be change. I wanted this to be my first podcast as it's a bit crazy right now. Just so much is happening and it hurts. I just wanted to say how I felt about it all and my experience at the protest. To my black people, please take a break if you need it, I advise it. It's not good for our health. I told you I cried real tears for like a whole day, I was stressed out, frustrated and just felt helpless. I haven't felt pain like that in a long time and I know many others are feeling the same way so please take care of yourself too! Not only blacks, there are some good white people out there and Asian, who feel just as hurt as we do. Please take a break if it is getting too much and even with this movement more people are getting killed. I have no words. Big thanks to Recording Artist Fortified for my intro (Gotta thank Tani too for the connection) and Richard Morelli on my Cover Art.