Show notes
If you're a highly active petite woman who's frustrated by the lack of results, doubling down on HIIT and slashing calories might not be the solution. 🙅🏻♀️Hear it from my client, Abby, who used to be a HIIT cardio queen + calorie slasher but is now dropping body fat and getting stronger on higher calories and less intense exercise! Links:InstagramVIP 1:1 Coaching Details: www.funsized.life/coachingVIP 1:1 Coaching Application: www.funsized.life/apply

