The Funsized Podcast
The Funsized Podcast
Kierstin Cifelli
153. The Power of Routine: How I Overcame Old Habits and Changed My Schedule
18 minutes Posted May 23, 2023 at 10:00 am.
0:00
18:24
Download MP3
Show notes

In this episode, I'm getting personal and sharing my experience with breaking a bad habit that had me stuck in a less-than-ideal routine for years.


I had to face the hard truth that I was unhappy with the way I was living my life and needed to make a change. With some self-reflection and determination, I was able to identify what was holding me back and was able to create a new, more fulfilling schedule - for everyone involved!


Join me as I share this one small thing that changed my paradigm! Hopefully this inspire anyone looking to break free from their own monotony and take control of their lives.


*Heads Up*: I recorded this episode while on a walk in my neighborhood and the audio starts out a little broken-up but it does get clearer about 2 minutes in!

---
Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support