In this solo episode, Kierstin is tackling the age-old question: is sugar in fruit good or bad for you?&nbsp;
 
We'll discuss the difference between natural and added sugars, how fruit sugars affect your body, and how much sugar petite women should be eating while busting some common myths and revealing expert insights along the way.&nbsp;
 
So whether you're a fruit lover or skeptic, tune in for a fun and informative discussion about the sweet stuff in your favorite produce!
 
 
Links
Instagram: <a href="//www.instagram.com/funsized.life_" target="_blank">@funsized.life_</a>
VIP Coaching: <a href="//www.funsized.life/coaching" target="_blank">www.funsized.life/coaching</a>
FREE Funsized Recipe Library: <a href="//www.funsized.life/recipes" target="_blank">www.funsized.life/recipes</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

144. Big Personality in a FunSized Package: Getting to Know On-Camera Host, Actress, Model & Content Creator, Allyson Berger

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique! Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support