Wanna learn how to build a well-rounded booty?!
 
Coach Kier &amp; Jess discuss their favorite exercises for developing and strengthening the glutes.&nbsp;
 
What other muscle groups do you want us to discuss? Message us on the gram👇🏼
Kier: &nbsp;<a href="https://www.instagram.com/funsized.life_">@funsized.life_</a>
Jess: <a href="https://www.instagram.com/fitness_funsized">@fitness_funsized</a>
 
Wanna train with us? Find our Funsized Fitness Monthly Workout Subscription here: <a href="http://www.funsized.life/app">www.funsized.life/app</a>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

130. How To Deal With Food Anxiety Over The Holidays

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!