The Funsized Podcast
The Funsized Podcast
Kierstin Cifelli
120. Learning To Use Macros As A Tool + Not Letting Them Have Power Over You
1 hour 21 minutes Posted Aug 23, 2022 at 10:00 am.
Nutrition & Fitness Coaching: www.funsized.life/coaching
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Show notes
Is it possible become obsessive with counting macros?
Absolutely. Anything in this world can be used and abused to extreme measures. But only if we let them have power over us. 
On this episode, Kier and Jess share their past experiences with macros, why they started counting, and how macros led them to the balanced, mindful, fearless, and healthy eating patterns they have today. 
Links👇🏼
🥑 1:1 Nutrition & Fitness Coaching: www.funsized.life/coaching
Kier's Instagram: @funsized.life_
Jess's Instagram: @fitness_funsized
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