The Funsized Podcast
The Funsized Podcast
Kierstin Cifelli
63. 10 Ways to Get Over your Workout SLUMP
15 minutes Posted Jan 19, 2021 at 1:00 pm.
0:00
15:43
Download MP3
Show notes

 Does your workout regime (if you even have one right now) feel stale? 

 

It seems like the world is in one giant workout rut (Thank you, Corona. Really gotta hand it to you for ROYALLY f*n this one up.) 

 

Maybe you’re just waiting for your gym to open back up to get serious... but you’re beyond tired of feeling sluggish, lousy, and like downright dogsh*t now… 

 

Maybe you’ve even had a good streak at home for a little while... but you’re at the point where you’re totally uninspired by the same old repetitive workouts... 

 

But maybe…. Just maybe…. One of these 10 ways to bust out of your workout rut might help... 

 

 

Petite Power Playlist: https://open.spotify.com/playlist/0hiV2KfRZ9n7Zg75UmrzFv?si=dVkKBG4yT-qEHVZd4-vf9A 

Episodes about Steps & Neat: #59, #44 

Funsized Fitness App: www.funsized.life/app

---
Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support