Kings and Queens welcome back to another episode. There’s always a lesson to learn in everything and today that lesson is in the music. Kay is Kickn’ it w/the fellas Valenté and George!! Come and sit in on the convo. Shoutout to 12/12 Music Inc. for producing this episode! Be on the look out for more. Connect with me: Text: 1-478-227-4273 Email:[email protected] Instagram: @Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens! This episode is simple. Just DO It! That’s it, that’s all it takes. What’s holding you back from doing something that you want to do, but you are afraid of what someone may say or what you might say to yourself? Remember people are going to talk regardless of what you do or say and your thoughts good or bad will always be present, however you can’t allow the negative things to hold so much power in your life. If you have your mind set on something, go out and take the steps to reach it! Just do it, it’s worth it in the end. Let’s Kick it and talk about it. Connect with me: Text: 1-478-227-4273 Email:[email protected] Instagram: @Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

As we get deeper into these summer days, what are you doing to Show Up? Not just for others but for yourself. You don't have to take from the bottom of your cup, but it's okay to have the first sip. Support yourself and support your friends! Im super proud of mine! Let's Kick it. Connect with me! Text:1-478-227-4273 Email: [email protected] Instagram: Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens! On this episode I talk about how there is so much happening in the world, but one thing that will remain true and consistent is God. He's still kind, still loving and still making way. As you are going throughout a difficult time or feeling down remember it won't always be like this...it will turn around in your favor! Connect with Me! Text- 1(478)227-4273 Email: [email protected] Instagram: @Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens the question of the day is "When is a risk worth taking"? Me and my Co-host Devin take a deeper dive into it as we talk about risk that we have taken in our own lives. Come kick it with us.  Connect with me! Text: 1-478-227-4273 Email: [email protected] Instagram: @Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens, on this episode me and my cohost Jada take a dive into Purpose vs. Success. In todays society do we value one over the other or is there a well balance between both? We defined Purpose to be Impactful and Success as Influential? What do you define it as? Let's Kick it and talk! Connect with me! Text: 1-478-227-4273 Email: [email protected] Instagram: Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

As we dive into Mental Health Awareness Month, here are a few gentle reminders to remember. We are all on a journey and we need to know that everyday won't be easy and we need to extend grace to ourselves. A new sign isn't always needed, stay focused and set goals. Let's Kick It!! Connect with me! Text: 1-478-227-4273 Email: [email protected] Instagram: Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens!! Welcome to season five!! I've been gone for awhile, putting in work in the back ground, but I'm back. I've been moving around like a duck lol graceful on the top but under the water the feet are moving. It's always good to "talk the talk" but can you "walk the walk". May is Mental Heath Awareness Month, I hope you all are ready for the conversation to come!!!! Lets connect: Text me your questions: 1-478-227-4273 Email Me: [email protected] Instagram: Only1_KDS --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens, this week I had sometime to spend with my family and unplug from the world. The question I want to ask you is, when was the last time you took some time to disconnect? If you haven't had time I highly recommend you doing so. Let's Kick it! Connect with me! Text: (478)227-4273 Email: [email protected] Instagram: Only1_kds --- Support this podcast: https://anchor.fm/kayla-smith29/support

Kings and Queens, have you ever found yourself in a place and you felt alone? Like there was not one you could really turn to who you felt like would understand? Well let me encourage you by saying You Are Not Alone!! I hope you find this episode encouraging and uplifts your spirit. Let's Kick it! Lets Connect: Text: 478-227-4273 Email: [email protected] Instagram: @only1_kds --- Support this podcast: https://anchor.fm/kayla-smith29/support