Show notes
SummaryIn this conversation, Carol discusses the power ofmindset and how it affects our behaviour, specifically in relation to our drinking habits. She emphasizes the importance of being aware of our thoughts and the influence they have on our feelings and actions. Carol shares her personal experience of how negative thoughts can lead to unhealthy coping mechanisms,such as drinking. She encourages listeners to challenge their thoughts and make intentional choices to change their behaviour. (Carol covers a short spiritual section at the end of her show for the Christian women that follow her). TakeawaysOur thoughts have a significant impact on our behaviour and choices.Negative thoughts can lead to unhealthy coping mechanisms, such as drinking.By challenging our thoughts and making intentional choices, we can change our behaviour.Renewing the mind through spirituality can provide strength and guidance in overcoming challenges. Chapters I offer a £99 Exploratory Call to anyone (Christian or not) who would like to make changes around their drinking patterns & behaviours.This is a one off call where we look at your habits & you leave the call with a minimum of 3 tips/strategies ortechniques to make the changes you are finding a challenge. PLEASE NOTE AS PART OF MY BUSINESS BIRTHDAY CELEBRATIONS ALL EXPLORATORY CALLS ARE HALF PRICE FOR THE MONTH OF MARCH. ONLY £49.50. Please follow the link below for further information. https://warriormum.kartra.com/page/ExploratoryCall Please do leave me a review if you have enjoyed the episode.Want to get in touch? Email [email protected] Follow me on socials here: Website- Warrior Mum Coaching Main PageInstagram– www.instagram.com/warriormumcoachingFacebook- www.facebook.com/warriormumcoachingLinkedIn- www.linkedin.com/in/carol-urry-alcohol-free-coach