Ketodontist Podcast
Ketodontist Podcast
Matthew Standridge, DDS, FAGD
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach. Follow along as Dr. Matt shares his journey to better health and weight loss as well as speaking with some amazing guests and experts in all areas of health and wellness.
KDP Ep 055: World Carnivore Month and 5 Tips When Starting Keto Carnivore
Howdy gang!  It's good to be back.  I have received a lot of questions about carnivore lately, and so I thought I'd share my experiences with it, as well as talk about World Carnivore Month coming in January.   In this episode we discuss Different types of "carnivore" My plan for WCM and 5 Tips when starting out on your keto or carnivore journey.   If you liked today's episode, please leave a review and/or share it with a friend.  
Dec 23, 2022
43 min
054 Fake Meat and Food Compasses
Howdy gang!  In this episode we're talking about a report showing the true nutritional differences between fake meat and real meat.  Also, talking about the absurd Foot Compass that is to be presented to the White House in September.  Frosted Mini Wheats healthier than whole eggs!?!  GTFO....   Links to articles mentioned in the show: 75hard.com Fake meat vs real meat: https://www.sciencedaily.com/releases/2021/07/210706153026.htm Limitations of the Food Compass Nutrient Profiling System: https://osf.io/preprints/socarxiv/eu578/   Feel free to reach out on any of these platforms: [email protected] IG: @drmatthewstandridge Twitter: @ketodontist Youtube: https://www.youtube.com/channel/UC03Q7rVjQh1FqZ_5icgWCdw
Aug 7, 2022
22 min
KDP Ep 053: Q&A: 75 Hard, Carnivore-ish, and Poo
Welcome to Episide 53 of the Ketodontist Podcast! In today's solo episode, we'll be talking about: Update on what's been going on in 2022 Current 75 Hard status My Carnivore-ish expermient and frequency of pooping when going Keto.   twitter: @ketodontist instagram: @drmatthewstandridge For Dentists: www.drstandridge.com/2022-live-courses For inquiries into DentalFit coaching: [email protected]
Jul 31, 2022
36 min
KDP Ep 052: To Keto Before PSMF or Not?
New Episode of the Ketodontist Podcast Available! Welcome back everyone, it's been a while.  I'm glad to be back now that things are getting back to somewhat normal. Today we answer a question we received about PSMF (protein sparing modified fast) and how to structure it.  And Dr. Matt spends plenty of time explaining why NOT to do it.   We hope you enjoy today's show, and if you do, please share the show and/or leave a rating or review.  
Mar 20, 2022
26 min
KDP EP 051 Embracing Salt and Breaking Fasting
Hello gang!  In this episode we're going to be focusing on why salt is so important, especially when dropping carbs, and why extended fasting may not be all it's cracked up to be.   More myth busting happening here!  If you enjoy today's show, please subscribe and/or leave a review.  That's how we spread the word.  And I can't do it without YOUR help!
Jul 11, 2021
35 min
KDP Ep 050: Keto Zealots and Misinformation (Mad As Hell)
Fair warning on today's episode folks.  I'm all jacked up on Diet Mountain Dew!  Not really, but I am pretty irritated by the state of the nutrition scene, especially around the Keto and Carnivore scenes.  So. Much. Information being spread.   Well ladies and gentlemen, ol' Dr. Matt has had enough.   So sit back and relax to what could be the last "Ketodontist Podcast" as we broaden our scope and start cutting through the BS.  
Jun 6, 2021
14 min
KDP Ep 049: Lessons Learned in 2020 with the Standridges
Hello again!  Now with 2020 in the review mirror, Sara Joy joins Dr. Matt in looking back at the challenges of the previous year, the hard learned lessons, and moving forward in 2021.   This is a very transparent and personal episode.  Too much of social media only shows the highlight reals of people's "perfect" lives.  And we're here to cut through the vail and get real.   We discuss our own set backs, depression, and dealing with our miscarriage.   If you enjoyed the show please like, subscribe, and/or share the show.  It's through the grassroots efforts of listeners like YOU that we continue to impact more people.  
Jan 2, 2021
1 hr 1 min
KDP Ep 048: Living Your Lean Life with Coach Lisa Agens
Hello everybody and welcome back for today's episode!  Today we have a special guest on the show, nutrition coach Lisa Agens.  For those of you who follow the folks over at Ketogains, you may recognizer has a moderator and bootcamp coach.  She also coaches 1-on-1 with people through her business Your Lean Life, LLC where she uses a paleo-ish low carb approach to nutrition to help her clients live their... you guessed it... lean life.     In this episode we go into Lisa past as a professional dancer in her 20's, how she started to gain weight once she left her dancing careeer, her transition into dental hygiene, and she ultimately took ownership of her own health losing over 120lbs and left the dental world to be a full time health coach.     Today's episode is PACKED with good info and tips that anyone could use to get started down their own health journey.  If you would like to learn more about Lisa, feel free to check out her site www.yourleanlife.com.  You can also check her out on Instagram at @ketoliftingchick and @yourleanlifellc.  And of course, you can see her in the Ketogains Bootcamps.    Speaking of KG BCs, they have a new one starting 8/31, so you can still squeek in when this episode airs.  Visit www.ketogains.com for more info.  
Aug 22, 2020
1 hr
KDP EP 047: COVID gums, Mask Mouth, and Carnivore Civil War
Hello everybody and welcome back! Today's episode is going to cover some interesting reports linking COVID -19 to oral health and Dr. Matt will give his thoughts on them. Also, with some of the big wigs in the carnivore scene taking jabs at each other, Dr. Matt is going to take a step back and give his assessment of the carnivore movement and where it needs to go from here. If you like today's show, please pay it forward by liking, subscribing, and sharing the show. That's how we continue to grown and reach more people.
Aug 16, 2020
36 min
Video
KDP Ep 046: Teeth Crowding, Nasal Breathing, and High Protein Diets
Welcome back everyone!  Today We're talking about the causes and possible solutions for crowded teeth, the importance of nasal breathing, and discuss a brand new study demonstrating the effects of high protein intake on body composition. If you enjoyed today's show please like, subscribe, and share.  Until next time make sure to eat, move, and SMILE!  
Jul 5, 2020
52 min
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