Today we will talk about Wendy's. Interestingly enough I can count on one hand how many times I actually ate at Wendy's. But now they have breakfast so it should be interesting.
Nutrition Facts: http://wendys.com
 
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Episode 4: Thirty one flavors, but how many can you have?!

Weekly episodes about how to begin and continue steps on Keto. Keto is 90% mental and 10% actual food consumption. Come enjoy this journey as we discover new things about an often misunderstood lifestyle