Keto Mom Secrets
Keto Mom Secrets
Stephanie Mielke
Benefits of Fasting! Let's Do The Turkey Trim Challenge! | Ep. 74
21 minutes Posted Nov 12, 2022 at 9:55 am.
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Welcome to the Keto Mom page. My name is Stephanie, and we're going to talk about "The Turkey Trim Challenge".

I interviewed Dr. Andi, who talked about women, hormones, and the ketogenic diet. and what ketones do for your body. I also interviewed Dr. Ryan Lowery, who is working more with athletes and people who are working on building muscles. He helped formulate the ketones.

We are going to have "The Turkey Trim Challenge". We like to do lots of things on this page. This is not just about a diet, but this is about creating a lifestyle and helping you understand your mindset and awareness. There are a lot of things that play a factor in your health and fat loss journey. So if you keep doing the same things over and over again, and getting the same results, we're going to fix that.

Let's Do The Challenge Together!


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