Kenna Said So Podcast
Kenna Said So Podcast
Kenna Said So!
This podcast is about the everyday BLACK women going through everyday shit. Trying to navigate through life, while trying not to lose it. Here you will find total transparency on all issues from marital issues good and the bad, parenting, addiction, grief, sexual health, mental health etc. Consider me your new girlfriend; in a platonic way of course!
Who’s body is it?
In this episode I talk briefly about my body choices, because it is so heavy on my heart I just wanted to share my POV on my personal experiences with medical professionals about my choices.
Aug 18, 2023
9 min
Confident Sistah
This episode is about getting real REAL about not always having or being, confident in oneself. Getting naked (not literally) but baring the soul to build it back up brick by brick. Sharing how I was torn down by the men I once loved, even a teacher that broke me. I'm not weak nor am I broken, listen to me tell you how I rebuilt myself and my confidence.
Jul 28, 2023
23 min
All in her "BUSINESS"
Listen to me and my cousin Esha owner/operator and CEO of Selfcare Services by Esha, LLC, catch up on life and find out what's new with her business. She's still snatching the gurls waist all over the DMV and beyond and PHATTING asses too. If you want to get connect with Esha she can be reached at: Instagram @selfcareservicesbyesha TikTok @selfcareservicesbyesha https://linktr.ee/selfcareservicesbyesha
Jun 29, 2023
51 min
Happy Father’s Day
In this episode I am showing love to my fathers on Father’s Day. I am speaking raw off the top of the dome and more importantly authentically.
Jun 19, 2023
19 min
Coming OUT!
In honor of PRIDE month, I decided to dedicate this entire episode to all the people in the ⚧️ LGBTQIA correlation. I talk all about my 2nd failed marriage, and how that door closed so this one can open. Remember Love is Love and it has no boundaries. 🌈🩷
Jun 14, 2023
28 min
Mental Health Awareness Month:Checking In
This episode is bringing awareness to mental health since May is Mental Health Awareness Month. Take a listen to the openness of my POV while dealing with my mental health concerns. Remember you are not alone and always seek help if you need to, and if you are ever feeling suicidal please dial 988 to speak or chat with someone. 🩷
May 15, 2023
19 min
Parenting in 2022
I'm side eying this new parenting wave too Girl. In this episode I'm talking about my personal parenting style and experiences, as a mother of 6 in 2022. I'll talk about different issues that I was faced with. I'll also talk about how I've handled those issues. You'll get a bird-eye view on how I'm raising my young'ins. Take a listen there are some great take aways. **Disclaimer: I am not an expert; all of my advice is from personal experiences with my 20 years of parenting. Please parent as you please, no judgment here.**
May 16, 2022
24 min
Friendship Scale
In this episode I'm talking about the "friendship scale." A friendship scale is just what it is a scale or meter. Think of it as a thermometer, it is the metaphoric form of where you prioritize your friends and associates. Are you #1 in your "Friend/s" life? Do you put them high on your friendship scale meanwhile you are not? Take a listen to me tell my truth about the people in my life and where I feel they are. Also listen to the kind of friends I'd like and one I am becoming. 
May 9, 2022
22 min
Hawt Topics!
I have been away for so long, and I've missed you. I was sick, I was dealing with not physically having my mom and grandmother here because their birthdays are couple weeks apart. I also had just found out my last living grandmother had passed away. I also was experiencing imposter syndrome. Anyway, in this episode I'm talking about some juicy topics that stuck out to me while I was dealing with life. Take a listen to my personal POV on some headlining topics, that were trending at the time.
May 7, 2022
37 min
Enough Is Enough!
In this episode I talk about those closed doors in my marriage, that has led me to make the hard decision to walk away from my marriage. I to play a part in the fall of our marriage, however abuse is never okay rather it is physical, mental, verbal or monetary. Listen to me share my perspective on things. The tea is boiling, baby get your cups ready. **In this episode I couldn't remember the word platonic. **
Apr 1, 2022
47 min
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