Good evening . For this evenings intention we look at personalising our strategies to beat resistance on our own terms.

Thursday Morning - Beating Resistance

Welcome to Kelly's Deli. The deli is a special place to me. It is always a warm welcoming place full of different faces, tastes and cultures. Here, I will be sharing bite-sized episodes Monday through Friday on a different topic, each week.  The range of topics varies between personal development, health and wellbeing. Tune in for setting an intention in our morning episode and a reflection within the evening.