Kelly's Deli
Kelly's Deli
Kelly Powers
Welcome to Kelly's Deli. The deli is a special place to me. It is always a warm welcoming place full of different faces, tastes and cultures. Here, I will be sharing bite-sized episodes Monday through Friday on a different topic, each week. The range of topics varies between personal development, health and wellbeing. Tune in for setting an intention in our morning episode and a reflection within the evening.
Friday - Healing
Good morning and welcome to our final episode on healing this week.
Mar 3, 2023
5 min
Thursday Evening - Healing
Good evening. In winding down tonight, we discussed what to do with the hand we are dealt. How to we optimise wellbeing with the hand we are given mental, physically and spiritually.
Mar 2, 2023
5 min
Thursday Morning - Healing
Good morning. In todays episode we discuss how we can heal the physical body as well as use physical body to heal the mind .
Mar 2, 2023
5 min
Wednesday Evening - Healing
Good evening, in tonight's episode we discuss the importance of prevention before medication and how we can use this mantra to feel better today snd ten years from now.
Mar 1, 2023
4 min
Wednesday Morning - Healing
Good morning and welcome back. In this morning's episode, we discuss the power of making small tangle adjustments for increasing healing mentally, physically and spiritually.
Mar 1, 2023
5 min
Tuesday Evening - Healing
Good evening. In today's episode we practice strategies toward healing mentally, physically and emotionally.
Feb 28, 2023
6 min
Tuesday Morning - Healing
This morning. We discuss healing and what it would look like to live a pain free life. We then discuss how is the 'right' way to get to this state.
Feb 28, 2023
4 min
Monday Evening - Healing
Good evening. IN this episode , we reflect back on the day and listen to our own triggers. This evening we hone in to our emotional intelligence.
Feb 27, 2023
3 min
Monday Morning - Healing
Good morning and welcome back to The Deli. To kick off the new week, we are beginning with a brief introduction on healing
Feb 27, 2023
2 min
Friday Evening - Beating Resistance
Good evening. For our final episode of the week, we reflect on where we came from to get here. Looking at strategies from Monday to Thursday, this episode serves as a reminder of all the strategies we practiced this week.
Feb 24, 2023
5 min
Load more