Do you ever feel like there is just not enough therapy in the world to heal you? I know that I spent countless hours reading self-help books to figure out what the heck was wrong with me. I found that I was an alcoholic who suffered from all of the ramifications that come with fighting an addiction: low self-worth, fear, self-doubt, shame, guilt... I could go on and on. I have spent 23 years in recovery from this addiction. In my journey, I discovered so many amazing insights into the crazy life I sought to heal. In this 30 minute podcast, I share with you some answers to help you on your self-help journey. By interviewing others who share their life experiences, I seek to open the world to self-help therapy through my podcast KellyApy.