
Motivation is difficult in general, not to mention during a pandemic. Join Esther and I as we navigate what it takes to stay motivated and how it looks different for everyone!
Apr 6, 2020
42 min

What is joy and how do you find it? Join Linda and I as we explore the subtleness of joy and find peace in this time of uncertainty.
Mar 23, 2020
53 min

Join Bryan and I for our first ever Happy Hour, where we share our craziest stories and simply have fun! Enjoy!
Mar 5, 2020
45 min

Self-Care can be different for everyone, but is still important! Join Tory and I as we discuss our own practices of self care and what it means to us.
Jan 14, 2020
36 min

Join Vincent and I as we discuss our experience with Whole30 and dive into our February goals.
Feb 8, 2019
36 min
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