Keith & Glory...We're Not Sorry!
Keith & Glory...We're Not Sorry!
Keith & Glory
Welcome to “Keith & Glory...We’re Not Sorry”, the podcast where two lifelong best friends, Keith and Glory, bring you light-hearted banter on all things pop culture, fashion, music, and everything in between. With 30 years of friendship under their belts, they dive into hot topics, real-life stories, and playful debates — all with a comedic twist.Each week, Keith and Glory share their "hot takes" on the latest gossip, play games like "Educate the Straight" and serve up plenty of laughs. From reality TV and more, they cover it all with light-hearted banter and a no-holds-barred attitude!Keith, a teacher in Canada, and Glory, a global director at Google in the U.S., bring their unique perspectives on life, love, and everything in between, all while trying to turn their creative chaos into a fun and entertaining escape with two of the best friends you wish you had.So tune in for the laughs, the fashion tips, and the unapologetic takes on life today, every Tuesday, join these best friends for “Keith & Glory…We’re Not Sorry”!
Airport Mayhem, Lounge Life & Turkey Tune-Ups with Special Guests
Send us a text In this episode, Keith & Glory…We’re Not Sorry are joined by two incredible guests, Heather and Kelly, for a laughter-filled and enlightening ride through airport chaos, luxury travel, and medical tourism in Turkey. Heather relives a nerve-wracking yet humorous layover in Qatar with Glory, complete with sushi, spa visits, and a touch of global diplomacy. Later, Kelly pulls back the curtain on her Turkey medical experience, offering firsthand insight into the booming world o...
Jul 8, 2025
57 min
Music Festivals, The Pop a Cart Challenge, Beauty Faves & Reality TV Rundown
Send us a text In this episode of Keith & Glory…We’re Not Sorry, Keith and Glory return to the mic with summer stories, skincare secrets, and plenty of laughs. Glory recaps her whirlwind of travels from cowboy boots in Alabama to a girls trip in the Bahamas, while Keith unveils the hilarious origins of the “Pop a Cart” challenge. With product recs, reality TV tea, and even a heartfelt tribute to a beloved pet, dive back into the podcast a mix of humor, style, and pop culture gold. Plus, K...
Jun 24, 2025
46 min
Catching up: Crossover with Proof it's Possible
Send us a text In this episode, Keith and Glory host a special crossover episode with the powerhouse sisters behind podcast Proof It’s Possible, Jamie and Dayle. Together, they dive into everything from botox first impressions and childhood diary confessions, to deeply personal memoirs about addiction, recovery, and resilience. This episode is all about vulnerability, laughter, stories that shape us, plus a whole lot of nostalgia! In this episode, you’ll also hear about: • 00:51 – How this ep...
Apr 29, 2025
48 min
Cruise Chaos, Favourite Reads & Real Housewives Hot Takes
Send us a text In this episode, Keith and Glory are back after a brief break and wasting no time jumping into Glory’s spring break cruise chaos—think 36 high school seniors, silent discos and baby pigs swimming in the Bahamas. Meanwhile, Keith shares a hilarious tale of being pee-shy in a gender-neutral washroom, surrounded by a full glam squad of women, sparking a debate on public bathroom design. From Crumble Cookies’ Kardashian-inspired collab, to the return of The Valley and Real Housewiv...
Apr 22, 2025
49 min
Top All Around GOATs, Keith’s Strange Addiction, Skincare Era & Glory’s Cruise Prep
Send us a text In this episode, Keith and Glory kick things off with a very cheeky nod to April Fools’, before jumping into springtime favourites, skincare glow-ups, and vacation plans. Keith shares his new skincare routine courtesy of Restore Peachtree City, while Glory gets ready to cruise with 36 high school seniors (with an escape plan!). The duo also dive into another one of Keith’s hilarious throwback diary entries, TikTok food obsessions, and a new segment where they crown their GOAT p...
Apr 8, 2025
42 min
The Home Episode
Send us a text In this episode of Keith & Glory…We’re Not Sorry, Keith and Glory dive into the world of home design, renovations, and the little details that make a space feel personal. Keith kicks things off with entries from his grade five journal, while Glory breaks down her multi-year, multi-phase renovation process—from budget blowouts to dream closet wins. They explore the top home trends for 2025, share some shocking behind-the-scenes stories from Extreme Makeover: Home Edition, an...
Apr 1, 2025
48 min
Embrace the Daring & Dapper Over 40: Being Your Authentic Self
Send us a text On this latest episode of Keith & Glory…We’re Not Sorry, Keith and Glory are serving style, spilling gossip, and getting real about embracing their authentic selves at any age. From the thrill of Glory being featured in Celebrity News, to breaking down fashion musts and must-nots for the over-40 crowd, this episode blends laughter, empowerment, and a touch of fabulous. Glory shares how being her true self not only elevated her career, but gave her the courage to write her b...
Mar 25, 2025
53 min
The Coming Out Episode
Send us a text On this heartfelt and deeply personal episode of Keith & Glory…We’re Not Sorry, Keith and Glory open up an honest conversation about the journey of coming out, the struggles of acceptance, and the power of living authentically. Inspired by a touching email from a listener, Keith shares his personal coming-out story—the challenges, the humour, and the moments of self-discovery that shaped him. With Glory’s unwavering support, they tackle the importance of allyship, parental ...
Mar 18, 2025
43 min
Vanity Fair Party Best Looks, Music Icons, Reality Show Finales & Keith’s Award Speech
Send us a text On this episode, Keith & Glory are back after a short break, and they’ve got a jam-packed episode filled with travel tales, a TikTok food trend, and their signature banter! Glory spills all about her recent trip to London, from trendy fashion finds to catching an unfortunate head cold. Meanwhile, Keith’s been on a baking kick, testing out viral protein bagels. The duo also dives deep into Vanity Fair’s best and worst-dressed celebs, the Oscars’ biggest snubs, and thei...
Mar 13, 2025
38 min
From Snow to Shows: Winter Adventures, Nostalgic & Must-See TV
Send us a text On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory take a trip down memory lane while covering all things winter adventures, nostalgic TV, and the latest in this week’s pop culture news. From Keith’s return to their hometown in Canada and reconnecting with old friends, to Glory’s obsession with cozy sweatsuits and her latest must-haves pieces. Plus, they discuss reality TV’s most binge-worthy shows, the SNL 50th Anniversary Special, and the must-watch...
Feb 25, 2025
43 min
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